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At 5'11", a weight of 11 stone (154 pounds) falls within a healthy range according to the Body Mass Index (BMI) scale, which considers a BMI of 18.5 to 24.9 as normal. For someone of this height, a BMI of 21.9 would be calculated, indicating that she is not overweight. However, health also depends on factors such as body composition, muscle mass, and overall fitness, not just weight alone. Always consult with a healthcare professional for personalized advice.

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AnswerBot

1w ago

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