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If you take calcium tablets will this stop the body making its own?
Jackcutting
The body does not make its own calcium. Like everything else, it gets that from foods that contain it (milk is a good example). Taking calcium tablets simply means you don't need so much of it in your diet; unless you have a problem, you should talk to a doctor or dietician to check whether it might harm you.
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∙ 14y ago
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