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If you did not get enough sleep the night before you may apex?
have more rem sleep than normal :)
What are the preparations for a sleep EEG?
Individuals undergoing a sleep EEG may be asked to remain awake the night before their test. They may be given a sedative prior to the test to induce sleep.
What are the side effects of eating right before you go to bed?
Eating right before bed can disrupt your sleep by causing indigestion or heartburn. It can also lead to weight gain, as your body may not have enough time to burn off the calories consumed before sleep. Additionally, late-night eating may affect your body's natural digestion rhythms and hormone levels.
Do guinea pigs sleep at night?
Guinea pigs are crepuscular, meaning they are most active during dawn and dusk. They may sleep at night but can also be active during the early morning or late evening hours. It is important to provide a quiet and dark environment at night to ensure they get enough rest.
Getting a full night sleep after you have been drinking will guarantee you are ok to drive in the morning?
Getting a full night sleep after drinking may not make a person okay to drive in the morning. It depends on the weight of the person, their metabolism, and how much they have to drink the night before.
What is a sleep-aid for night terrors?
Consulting with a healthcare professional to address the root cause of night terrors is recommended. Non-medication strategies, such as establishing a bedtime routine, reducing stress before bed, and creating a comfortable sleep environment, may help manage night terrors. In severe cases, medication may be prescribed by a doctor to help manage and reduce night terrors.
Why are you always sleepy if you sleep 8 hrs every night?
You may not be actually getting 8 hours of sleep. You may have sleep apnea.
Why do you get improper sleep in day time?
If you sleep during the day, this may result in improper sleep at night. It is a good idea to sleep at night so that you aren't sleeping all day.
I need to put my cat to sleep?
You may not be playing with your cat enough so he still has loads of energy so when you're trying to go to sleep he/she may be begging you to play with him/her! Cats are nocturnal so you could let him hunt outside at night!
What is the best way to ensure my young girls stay in their beds at night?
As a parent, you should stay with your child by her bed and comfort them until they fall to sleep. Alternatively, you may wish to sleep with or near them until they become mature enough to sleep alone.
Do fancy goldfish sleep?
They will sleep if you turn of lights in the tank but if you leave them on all night or at night, they may think it is still day and may not sleep. They dont really sleep, they sort of just swim to the bottom and rest. hope this helps a bit :p
Eliminate Naps to Sleep Better?
The key to a good night's sleep might be as simple as eliminating naps. Even a twenty minute nap taken too late in the day can be enough to recharge your batteries and foil your attempts to drift off at bedtime. You may be napping because you are unable to get to sleep at night, but it is creating a vicious cycle. The first step to breaking the cycle is to deny yourself the luxury of naps in exchange for a better night's sleep.
