Identify some posture and resistance constants of an effective resistance posture
Stall Control emotions Bounce back
Posture constants include alignment of the head over the shoulders, maintaining a neutral spine, and engaging the core muscles. Resistance constants involve creating tension in the muscles being worked, controlling the movement in both the concentric and eccentric phases, and using proper breathing techniques. Both posture and resistance constants are important to ensure effective and safe exercise performance.
An effective resistance posture
The captive's goal is to integrate their demeanor, actions, and words into an effective resistance posture.
Leaving evidence of your presence supports U.S. Government effort to locate, identify and recover you.
posture, gesture, facial expression and positioning
Plausible, consistent and persistent
Military bearing and courtesy and Innocence and personal dignity.
Military bearing and courtesy and Innocence and personal dignity.
Military bearing and courtesy and Innocence and personal dignity.
Adia is practicing active listening by observing Shanika's facial expressions, posture, and gestures to better understand her message. This is a key component of effective communication and shows that Adia is engaged and interested in what Shanika is saying.