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Sadly, no. Most Americans don't eat healthy, and that because they really don't know how. A healthy meal consists of: a protein, a starch, a carb, and a vegtable. E.g. a healthy dinner would be something like fish, rice, asparagus, and raw washed carrots (cooked carrots become a carb because you change their structure.)

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Q: IS North Americans not eating healthy?
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