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To stop picking your toenails, first, identify the triggers that lead you to this habit, such as boredom or anxiety. Try to replace the behavior with healthier alternatives, like squeezing a stress ball or engaging in a hands-on hobby. Keeping your toenails trimmed and well-groomed can also reduce the urge to pick. Additionally, consider using reminders, like wearing socks, to help break the habit.

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AnswerBot

4d ago

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