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It's hard- if the person is seriously involved with it or if they are considering it. Someone who has got deeply involved needs to figure out why. They already know what the repurcussions are etc. but they also need to realise: they are not in control. People who self harm never are and often it is a way to try and do this. I would also remind them it is selfish- to those who love them.

Those who consider it but are not really "into" it need to know it's a slippery slope. It starts off and it feels good, a relief but then you have to go further; cut deeper. It quickly gets out of control. Before they do anything rash they should talk to people, sort out their problems not try to forget about it through pain. It isn't easy if a person does it is addictive and when they stop they will have mood swings and cry a bit more. But their are ways to help:

  • Diary
  • Stress ball
  • rubber band on wrist (snap it to give feeling but no actual harm)
  • Counselling
  • A good friend to pay attention and nag.

Let the person realise, they ultimately have to wake up and see for themselves but highlight why you want them to stop. That's what I would do. :)

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Q: How would you persuade people not to self harm?
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Related questions

Can self harm come from sexual frustration?

People inflict self harm for various reasons so not everyone would experience self harm due to sexual frustration but some people may.


Why do people turn to self harm?

There are many reasons as to why a person would self harm. But the top reasons would most likely be that it's to cope with the pain and to feel pain inflicted on one for their self-image, popularity, and life.


Where can you find how many people self harm?

Statistics on self-harm can be found in research studies, surveys, and reports conducted by organizations such as the Centers for Disease Control and Prevention (CDC), World Health Organization (WHO), and mental health organizations. Additionally, you can find information on self-harm rates in academic journals and publications focused on mental health and psychology.


How many people in the population self harm?

Approximately 1 in 5 individuals will engage in self-harm during their lifetime, according to some studies. This behavior is more common in adolescents and young adults, but it can affect people of all ages. It is important to seek help from a mental health professional if you or someone you know is engaging in self-harm.


Is self harm an addiction?

Self Harm, people can become addicted to it. People find it a relief from there problems. People think it helps cope with their problems, so whenever there sad, depressed, etc they self harm. Once they start they usually keep going, feeling its helping.


Is Self equals Harm an addiction if you think about it a lot but I do not self-harm?

Self harm is something that some people do to hurt themselves in various ways. Self harm can become an addiction, or be an addiction even if a person doesn't hurt themselves. If they think about it often, or research it constantly, it might be an addiction.


If people self-harm does it make them emo?

No, But REAL emos almost always cut themselves. Some don't, but only a very few.


When can self harm appear?

Self harm most commonly appears when a person is going through a hard time in their life. Although; this said, self-harm can last for years. Self harm is also very commonly seen in people with Anorexia or Bulimia. Hope this helps?!


What is a self harm community?

A self-harm community is built up of people who currently, or in the past have self-harmed. It is group support for any issues. There are certain groups within the community who divide themselves by their views on self-harm. Some will try to get others to stop, while others will support and understand the harm-er's decisions. Self-harm groups can range from eating disorders to burning, cutting, hair-pulling, etc. Basically anything that you do to harm yourself, a community is a group of people that have been through it and will support you through it.


When did self-harm start?

I think it would just depend on the person. When did a person start self-harming them-self


Can skinny people self harm on wrists?

Yes, anyone can self-harm regardless of their body size. Self-harm is a coping mechanism used to deal with emotional distress and is not limited to individuals of a specific body type. It is important to seek help and support if you or someone you know is engaging in self-harming behaviors.


Do emos self harm themselfs?

Some individuals who identify as emo may engage in self-harming behaviors, but it is not accurate to say that all emos engage in self-harm. Self-harm is a complex issue that can affect people from various backgrounds and subcultures. It is important to address mental health concerns and support individuals who may be struggling with self-harm.