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slighty bent

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Q: How should your knees be positioned in good standing posture?
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How should yours knees be positioned in good posture?

slighty bent


How high should I put my bike seat to ensure proper riding posture and comfort?

To ensure proper riding posture and comfort, your bike seat should be positioned at a height where your leg is almost fully extended when the pedal is at its lowest point. This allows for efficient pedaling and reduces strain on your knees. Adjust the seat height until your leg is only slightly bent at the bottom of the pedal stroke.


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Where should my bike seat be positioned for optimal comfort and performance?

Your bike seat should be positioned so that your legs are almost fully extended when the pedal is at its lowest point. This will help prevent strain on your knees and improve your pedaling efficiency for optimal comfort and performance.


Where should your bike seat be positioned for optimal comfort and performance?

Your bike seat should be positioned at a height where your leg is almost fully extended when the pedal is at its lowest point. This will help prevent strain on your knees and improve your pedaling efficiency for optimal comfort and performance.


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What is the disadvantage of padmasana?

If you have weak or injured knees avoid doing this posture as it places lots of strain on the knees. If you suffer from sciatica it is preferable to not attempt this yoga posture. In the case of ankle injury do not practice this posture. In the case of ankle injury do not practice this 4)In the beginning, don’t practice this pose more than a few


What is the proper seat height for optimal comfort and posture while sitting?

The proper seat height for optimal comfort and posture while sitting is when your feet are flat on the floor, your knees are at a 90-degree angle, and your hips are slightly higher than your knees. This position helps to reduce strain on your back and promotes good posture.


Where should the bike seat be positioned for optimal comfort and performance?

The bike seat should be positioned at a height where your legs are almost fully extended when the pedal is at its lowest point. This helps to prevent strain on your knees and allows for optimal power and efficiency while riding. Additionally, the seat should be positioned horizontally so that your weight is evenly distributed on the seat. Adjusting the seat angle can also help improve comfort and performance.