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∙ 9y agoA healthy 40 year old should get as much sleep as they need to each night. Some people can function normally after sleeping for 6 hours while others may need 10 hours.
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∙ 9y agoThe average 40 year old should get between 7 and 9 hours of sleep per night. The in between, 8 hours, is perfect.
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∙ 11y agohow many hours of sleep should a 43 yr old woman get. I have no children but work 42.5 hr week
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∙ 7y agoThe recommended amount of sleep for the average adult is eight hours.
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∙ 13y agoThe average adult requires 8 hours of sleep each night, while children require about 10 hours of sleep.
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∙ 13y ago7-9 hours
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∙ 13y ago6-8 hours.
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∙ 12y ago6 hours
The average 13 year old should get 9 hours of sleep per night. This is very important. A person that does not get enough sleep will often be sick more often than people who do get enough sleep.
He should get 8 eight hours sleep.
8 hours
The average adult should be getting 7 to 8 hours sleep regularly for good health.
Around 8 hours of sleep.
They say that the average for adults to sleep is less than it is for kids and teenagers so probably anywhere from 6 to 8 hours is ideal
Per day I would say about 9 - 12 hours. I'm 14 and I on average get about 6 - 9 hours of sleep.
a lot of sleep like 10 hours
All humans at all ages should get 8 hours of sleep.
It is very important for the physical and mental health of a child to get enough sleep. A five year old should get 10 to 11 hours of sleep.
About 10 hours
The average adult requires 7 or 8 hours of sleep to be properly rested.