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How much sleep should a child have each night?
minimum 8 hours of beauty sleep will you you good
At age 76 how much sleep should you get?
at age 76 you should be getting between 10 and 12 hours of sleep each night
How much sleep should an average 13 year old girl get each night?
The average 13 year old should get 9 hours of sleep per night. This is very important. A person that does not get enough sleep will often be sick more often than people who do get enough sleep.
How much sleep should a ten year old girl have?
Well the answeris 10-12 hours each day because you need to have fun at night but still get sleep.
How many hours of sleep should a female 12-year-old get every night?
A 12 year old should have 8 to 9 hours of sleep each night. Sleeping to little or to much is unhealthy, especially when you are maturing.
How much does twins cost the first year?
I would say they cost you about 6 of your 8 hours of sleep each night at least. :)
How much rest should a pregnant women need?
Pregnant woman should get good sleep. She should normally get 8 hours sleep in night. She should get 2 hours sleep in afternoon. This helps to conserve calories, apart of other advantages of the sleep.
How much sleep should a 63 year old woman get?
A 63 year old woman should aim for 7-9 hours of sleep per night, as recommended by the National Sleep Foundation. However, individual sleep needs can vary, so it's important to pay attention to how you feel during the day to determine if you are getting enough rest.
How much sleep should you get every night?
teens need about 9 to 10 hrs per night but adults need at least 8.
How much sleep should you get per night?
The amount of sleep each person needs is around 8 hours, some people can make do with a lot less sleep, However, the body needs time to recover and repair itself.
How much is a healthy night sleep?
About 7-8 hours is the normal healthy amount of sleep.
What time do Australians sleep at?
They all pretty much sleep at night, just as most people do.
