There are:
For the calories in vegetables, or salad vegetables, or fruit, to serve with Cheddar cheese, and vegetable and fruit calorie charts, which you can use as daily guides, see the page links, further down this page, listed under Related Questions.
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The rule of thumb in cheese making is that 1 gallon of milk goes in every pound of cheese. However that is rarely exact as a dry cheese like Parmesan typically requires about 1.5 gallons per pound, and a very moist cheese such as Mozzarella results in more weight per gallon.
HOW MANY CALORIES IN A SLICE OF CHEESE
Cheddar cheese or similar:
It depends on what kind of cheese you mean, such as Swiss, American, Provolone, Cheddar, or Feta, etc.