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Anonymous
This depends on your total body weight, but generally a liter to two liters per day is sufficient. More accurately, humans require around 1ml of water for each calorie consumed.
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Not a lot because they can get dehydrated and die.
I am no doctor, but if you are dehydrated and there isn't enough fluid in your lungs to think the mucus (we all have it), you're gonna get congested. diuretics can remove TOO MUCH fluid from your body.
If you're dehydrated, pills will not work. Rehydrate with water.
You are dehydrated and you need to increase your fluid intake.
This is true only if you are very dehydrated. Your brain sits inside a sac of liquid called cerebrospinal fluid. Exterior to that is the brain extracellular fluid (BECF). If you get very dehydrated, your BECF level can decrease. This leads to headaches, confusion and possibly seizures.
24ouncesw
The body does reduce its urine output if you become dehydrated. If your fluid intake is reduced then water is reabsorbed from the faeces as it travels along the colon. This is one of the reasons for constipation. Hope this helps.
Considering the fact that a normal human should get half of their body weight in fluid ounces of liquid per day, it is extremely likely that 75% of Americans are dehydrated.
You become very dehydrated
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