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All of our body need rest. It only takes 8 or 9 hours of rest. For all teenagers (13-19) which teens years last 7 years. Need rest 8 or 9 hours of sleep because your body begins to grow rapidly until you hit 20 years old your body stop growing. Everyone or everything need to sleep and relax.

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16y ago

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Q: How much do your body need rest?
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