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I don't understand why you'd want to go on a diet at all but anyone under 150 pounds, gets 18-23 points.

Q: How many ww points do you get if you are 4' 9 and 135?

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One serving of Original Wheat Thins is 16 crackers = 4 Points Plus Points

130 Calories, 2 Weight Watcher Points in a 1/4 cup serving of raisins. 29 grams of sugar.

4

1 frozen, prepared, Turkey Burger is 5 Points.

3/4 cup is 1 point

Avocado, 1/4 medium (2 oz) = 3 PointsPlus, as per the WW Poinsts Plus Pocket Guide from December 2010.

8 points for a cup give or take based on the way its made.

.4(135) 4%=.4 of135= multiply by 135.

4 times with a remainder of 15 or 4.5 times

There are approximately 135.26 fluid ounces in 4 liters.

2 1/4 hours

4 multiplied by 135 is 540.