How many times can you cleanse your body in a year?

Answer 1

It is recommended that you do a total cleanse according to the seasons--4 times a year. Then you can do maintenance cleanses as needed--little tune ups or liver cleanses

Check with the nutritionist at your local health food store...they can direct you to products and advise you on cleansing routines. Before embarking on a cleanse, if you have any major health issues, check with your Doc for modifications--it will save yourself some embarrassing issues later.

hth

Danni Donkey

Nursing Student

on a cleanse as we speak..the better late from the Winter Solstice than never cleanse