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8 to 10 pints. The average heart beats 70 times a minute. In 70 years it will beat over 2,500 MILLION times. Each time it beats, your heart pumps oxygen and food rich blood around your body. Your body contains 8 to 10 pints of blood and in a day your heart pumps these 8 to 10 pints around your body no less than 2000 times. Your heart is roughly the same size and shape as your fist. A man's heart weighs slightly more than a woman's. Your heart will last longer if you avoid fats and excess stress.
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