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Anonymous
An overwight teen (or child) should get at least 30 to 60 minutes of excersise 3 days out of the week. If the teen is of moderate/healthy weight they should have more excersise, at least up to 80 minutes a day!
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Doctors say 60 minutes a day Some health freaks say 2 hours a day
about an hour every day
an hour three days a week
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