How many hours of sleep should an 11 yr old get?

Answer 1

Well,Since you're not quite a teenager,You will need AT LEAST 9-10 hours. You should probably go to sleep at 9:00. And wake up at 6:45.

Unless you've started your period,Ten at least 11-12 hours.

How do I know?

I'm 11,too. o:

Answer 2

Well kids need alot of sleep for school so about 8 - 9 if your 10 or 11 but 12+ 8 is fine x 11 year olds should go to sleep at 9:00pm - 10:00pm but weekend about 10 to half past thanks xx i think that kids 10-12 need about 8-10 hours of sleep... <3

Answer 3

About 7 hours I would say 6 hours on weekends and 7 hours on week days
About 8-10 hours of sleep, depending if it is in the summer or school year. Perhaps 8 hours in the summer and 10 or 11 in the school year.

Answer 4

My 11 year old twins get about 10 hours a night - occasionally 12. Any less than 10 then I know about it!!! Children do vary quite a lot but I'd have said 10 is probably average and my twins have never suffered due to lack of sleep so must be right for them.

Hope this has helped.

Answer 5

about 9 hours sleep, but if she/he still feels tired i would suggest getting 10 hours sleep, its only 1 hour difference but it really makes the difference!

hope this helps

Answer 6

they need 15-20 hours of sleep

Answer 7

10

Answer 8

8