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A 15-year-old typically needs about 8 to 10 hours of sleep per night to support their growth and development. However, individual needs can vary, with some teenagers requiring more or less sleep. It’s essential for teens to prioritize good sleep hygiene to ensure they feel rested and alert during the day.
What else can I help you with?
How many hours sleep does an eight year old need?
about 8 to 10 hours of sleep
How many hours of sleep should a 22 year old get?
At least 8 hours of sleep.
How many hours dose a 12 year old sleep?
well... 12 years old supposed to sleep 8 hours a sleep.
How many hours of sleep does an eight year old need?
10-11 hours every night are the optimum hours of sleep an eight-year-old should get.
How many hours a day should a 4 year old sleep?
A four year old should sleep 12 hours a day
How many hours of sleep should a 8 year old girl have?
At least 8 hours of sleep.
How many hours should an 11 year old get of sleep a day?
A ten year old should sleep at least 8 to 9 hours a day.
How many hours does an 16 year old need to sleep?
8 hours,,,...
How many hours of sleep should a 42 year old get?
8 hours
How many hours of sleep does a 5 year old need?
12 hours
How many hours of sleep does a 5 year old need a night?
A 5 year old should sleep around 10 to 11 hours and adults should sleep around 7-8 hours.
How many how of sleep does a 33 year old need?
A 33 year old needs anywhere from 7 to 8+ hours of sleep.
