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Exactly how much depends on your size, your activity, your surrounding temperature, and what else you're eating and drinking.
A common recommendation is that you should drink 8 glasses of water each day, which is a bit of a simplification.
It'd be more correct, but not as catchy to say that you need to get the equivalent fluid of 8 glasses of water each day. And you get some fluids with what you eat. A bowl of milk and cereal will count for instance.
Why is because we're always losing fluid.
We lose some when we breathe, we lose some through sweating. There's going to the toilet too. And as water make up a large proportion of our body weight, the body works best when the amount of water in it is about right.
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How many glasses of water must you drink everyday?
8
How many glasses of water should person drink a day how many oz?
What you should do is drink when you are thirsty. There is no need to count the glasses and to try to figure out by mathematical analysis whether you have consumed enough water. If you need more water, you will feel thirsty, and then you can drink. It works quite simply. But if you need a number, I would estimate that the average person should have four glasses of water per day.
How many glasses of water you drink in a day?
1,000,000
The rule of thumb for keeping your body hydrated is to drink how many 8 ounce glasses of water?
Is to drink 8, 8-ounce glasses of water a day.
How many glasses of water do you drink to lose weight?
Yadont
How many glasses of water a day should you drink?
You should drink eight glasses of water a day. But drink more depending on weight or if you work out more. Their are various websites on line to help determine how much water you should drink if you work out more.
how many times a day should I drink water?
8 glasses of water a
How many glasses of water should the average drink per day?
if your a adult you should drink about 8 glasses if your a kid you should drink 6 to 7
To drink 2.2 liters water in a day how many glasses an hour would that be?
The answer depends on how big the glasses are!
Can you have some water?
Yes you can. Water is good for you and it is something your body needs. In fact, doctors say you should drink seven glasses of water in a day; but most people do not drink that many glasses.
How many glasses of water do you drink every day?
1-2l
What many glasses of water person drink per day?
8
