answersLogoWhite

0

The human body is made up of about 70% water and other fluids such as blood and lymph. We need to drink about 8 to 10 glasses of water, (the more, the better). We lose our body water and other fluids through sweat, urinating, defecation and through our lungs, just to name a few. We must replace our fluid status to maintain proper hydration and to help flush out toxins from our body. Proper hydration helps us remain healthy and benefits all of our organs.

User Avatar

Wiki User

7y ago

Still curious? Ask our experts.

Chat with our AI personalities

TaigaTaiga
Every great hero faces trials, and you—yes, YOU—are no exception!
Chat with Taiga
EzraEzra
Faith is not about having all the answers, but learning to ask the right questions.
Chat with Ezra
FranFran
I've made my fair share of mistakes, and if I can help you avoid a few, I'd sure like to try.
Chat with Fran

Add your answer:

Earn +20 pts
Q: How many glasses of water do we need everyday - why?
Write your answer...
Submit
Still have questions?
magnify glass
imp