How many calories in a pound of strawberries?

Answer 1

* 1 oz of strawberries contains approximately 9calories.

For more information about the calorie content of other fruits, see the page link, further down this page, listed under Related Questions.

Answer 2

Calories in frozen strawberries

If they are store bought frozen strawberries check the packaging to see if anything had been added such as sugar. If you have frozen the strawberries yourself and added nothing and they are whole strawberries you can use the calorie content of fresh strawberries as a guide.

For example:

• One small strawberry (which is about 1" diameter) is approx 2 calories
• One medium strawberry is approx 4 calories
• One large strawberry is approx 6 calories
• One extra large strawberry is approx 9 calories

For information about the calorie content of other fruits, see the page link, further down this page, listed under Related Questions.

Answer 3

Calories in a handful of strawberries

There are:

• approx 8 calories in four small strawberries (about 1" diameter each)
• approx 16 calories in four medium strawberries
• approx 24 calories in four large strawberries
• OR
• approx 12 calories in six small strawberry (about 1" diameter each)
• approx 24 calories in six medium strawberries
• approx 36 calories in six large strawberries.

For the calories in other fruits, and a calories in fruit chart, which you can use as a daily guide, see the page link, further down this page, listed under Related Questions.

.

Answer 4

HOW MANY CALORIES IN A STRAWBERRY


Per strawberry according to size:

• 2 calories in one small strawberry (1" in diameter)
• 4 calories on one medium strawberry
• 6 calories on one large strawberry
• 9 calories on one extra large strawberry

By the cup, there are:

• 53 calories in in one cup of sliced strawberries
• 46 calories per cup of whole strawberries
• 49 calories per cup of halved strawberries

For the free calorie charts, showing how many calories you should have in total per day for all foods, and the Calorie in Vegetables Chart, and the Calorie in Fruits Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.

• HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)
• THE CALORIES IN VEGETABLES CHART
• THE CALORIES IN FRUIT CHART

21 people, + others elsewhere, found this answer page useful.





















*
Video: Skinny Strawberry Popsicles Recipe -- only 25 calories each

Answer 5

HOW MANY CALORIES ARE IN STRAWBERRIES

BY SIZE

• 2 calories in a small size strawberry (1 inch diameter)
• 4 calories in an average size strawberry (1 and 1/4 inch diameter
• 7 calories in a large size strawberry (1 and 1/2 inch diameter)
• 8-9 calories in an extra large strawberry (bigger than 1 and a 1/2 inch diameter)

BY NUMBER

• 12 calories in 3 average size strawberries
• 16 calories in 4 average size strawberries
• 24 calories in 6 average size strawberries
• 32 calories in 8 average size strawberries
• 40 calories in 10 average size strawberries
• 48 calories in 12 average size strawberries

BY THE PORTION OR WEIGHT

• 9 calories in each ounce or 28g of strawberries
• 31 calories in a 3 and 1/2 ounce or 100g portion of strawberries
• 36 calories in 4 oz or 114g of strawberries
• 54 calories in 6 oz or 170g of strawberries
• 72 calories in 8 oz or 227g of strawberries
• 144 calories in 1 lb (16 ounces) or 454g of strawberries

BY THE CUP

• 46 calories per cup of whole strawberries
• 49 calories per cup of halved strawberries
• 53 calories in one cup of sliced strawberries
• 74 calories in one cup of pureed strawberries

For the free calorie charts, showing how many calories you should have in total per day for all foods, and the Calorie in Vegetables Chart, and the Calorie in Fruits Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.

• HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)
• THE CALORIES IN VEGETABLES CHART
• THE CALORIES IN FRUIT CHART

*Video: The health benefits of low calorie strawberries

Answer 6

HOW MANY CALORIES IN A POUND OF STRAWBERRIES

There are

• 144 calories in one pound of strawberries

For the free calorie charts, showing how many calories you should have in total per day for all foods, and the Calorie in Vegetables Chart, and the Calorie in Fruits Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.

• HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)
• THE CALORIES IN VEGETABLES CHART
• THE CALORIES IN FRUIT CHART

28 people, + others elsewhere, found this answer page useful


















*
Video@ Why eat low calorie strawberries for health

Answer 7

That depends on the type of berries. For the calories in berries by type, please see the page link, further down this page, listed under Related Questions.

Answer 8

There aren't many calories in strawberry's because its mostly made out of nutrients. But the truth to be told strawberry's are really good for you. (without the sugar)

Answer 9