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Earn +20 ptsQ: How long should you wait before exercising after you eat?
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How long should you wait before exercising before eating?
About 1-2 hrs.
How long should a 14 year old boy wait before exercising the same muscle group?
At least 5 months.
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First home buyer should wait how long before refinancing?
How long should a person wait between eating and exercising?
There is no fixed rule, just suggestions from a few minutes to an hour.
When should a dancer eat before exercising and performing and why?
Probably an hour before exercising or performing for the same reason you wait an hour after eating to swim. Being too active too soon after eating can make you throw up.
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Wait one hour for a good protective measure.
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