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It depends on how bad the sprain is but generally stay off it for a few days. If it hurts to walk on it's still healing so don't walk on it too much. Only run after it is not painful to jump or walk on.

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16y ago

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Related Questions

What is the most common injury in the U.S?

An ankle sprain


Should they give me a brace if i sprained my ankle?

In my opinion, you should go with a brace if your sprain is minor. However, if you or your doctor feels it is a bad sprain, I suggest crutches for 2-5 days. After that, if it still doesn't feel better, you might have a worse condition, and should then go to the doctor immediately. Hope this helps!


What is most common ankle sprain?

The most common type is the inversion ankle sprain, in which the ankle rolls over on the outside.


What is easier sprain your ankle or break your ankle?

It is generally easier to sprain your ankle than to break it. A sprain is a stretching or tearing of the ligaments, while a break is a fracture in the bone. The recovery time and treatment for a sprain are typically less extensive than for a break.


Can you give you a sentence that has the word sprain?

You will sprain your ankle.


In Sport what exactly is a high ankle sprain?

It's a sprain in the upper ligament of your ankle. These are usually much more painful and take longer to heal. (I had one about 2 months ago and they suck). The only good part is that with a high ankle sprain there is less of a chance of recurring problems as compared to a low ankle sprain aka. regular sprain.


Can you sprain your ankle then it not swell?

Yes. The amount of swelling depends on several things, such as how bad the sprain is, how strong your ankle is, whether this is your first sprain, and how fast you get ice and compression on it.


How do you get a boot cast?

Sprain your ankle


How do you break sprain your ankle?

Twist it


What do you do when you sprain your ankle in gym?

I would most likely go to a doctor and have it checked, you should probably stay home for two or three days to recover. Depending on how bad it is. Good Luck!


How can I treat an ankle running injury?

Treatment for an ankle injury will depend on what the injury is and how severe it is. If it is a simple sprain, ice on the swelling can cause some relief. You can also take some anti-inflammatories for the pain and swelling. If it persists you should see your doctor.


How effective is high ankle sprain tape in providing support and stability for athletes recovering from a high ankle sprain?

Research suggests that high ankle sprain tape can be effective in providing support and stability for athletes recovering from a high ankle sprain. However, individual results may vary, and it is important to consult with a healthcare professional for personalized recommendations.