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How long should rest period be between anaerobic bursts of exercise?
Brief, sometimes less than 2 minutes.
How long should the rest period between anaerobic burst of exercrise?
Brief, sometimes less than 2 minutes.
Why is it that you can exercise for a longer period of time when you exercise aerobically than when exercise anaerobically?
Anaerobic exercise uses about 10 times more energy than aerobic exercise, and you have more "fuel" available for aerobic exercise. Anaerobic exercise also produces lactic acid, which is what causes your muscles to burn.
What is Shorts bursts of exercise when body does not meet the oxygen demand called?
This type of exercise, during which the body's oxygen need exceeds the lungs' ability to replenish it is called anaerobic exercise -- literally, 'without air.' Exertion of longer duration, during which the body is able to sustain the energy output (and the lungs have the capacity to provide the necessary oxygen for a longer period of time) is known as aerobic exercise.
Is swimming 20 laps an aerobic or anaerobic activity?
This would be known as aerobic because of the fact that you are exercising for a prolong period of time, other then anaerobic which consists of short burst of exercise.
What is the difference between aerobic and amerobic exercise?
anaerobic activities involve short spurts of physical activity while aerobic activities consist of doing an activity for a long period of time that gets your heart rate up
What are some examples of anaerobic exercise?
Anaerobic is without presence of oxygen. Anaerobic exercise is typically taken to refer to exercises that don't get you breathing hard such as lifting weights, strength training, sprinting, push ups and pull ups. Anaerobics are short quick exercises over a short period of time.(Whereas, 'aerobic' exercise is exercise with oxygen. It's typically taken to refer to brisk walking, jogging, running, cross-country skiing, etc. In other words, exercises that get you breathing hard).
Why is aerobic exercise good thing compared to anaerobic?
Aerobic exercise increases your stamina, which means you can perform better for a longer period of time. Key in long distance sports. The main difference is oxygen, anaerobic training is training without oxygen, which can sometimes be better for whatever activity you wish to take part in, but I'd suggest getting help before this.
You like to participate in kickball is this activity aerobic or anaerobic list four reasons why or why not?
Kickball is mainly an aerobic activity as it involves continuous movement over a prolonged period. It helps improve cardiovascular endurance, strengthens muscles, burns calories, and promotes overall well-being. However, there are moments of anaerobic activity involved, such as short sprints or intense bursts of energy, but the overall nature of kickball leans more towards aerobic exercise.
Is soccer an anaerobic activity?
no, it is an aerobic activity, which is being active for a long period of time. of course anaerobic is the oppisite. being active for a short period of time as in football or basebal.
What is the difference between vesting date and exercise date in ES OP?
The vesting schedule determines when the employee gets control over his options. Once vested, the employee still has to exercise the options at the exercise price during the exercise period in order to become the owner of the shares. The vesting schedule, exercise price and the exercise period are all specified in the stock option plan.
Explain two ways in which anaerobic respiration in humans is different from aerobic respiration?
Anaerobic respiration does not require oxygen, whereas aerobic respiration does. Anaerobic respiration produces lactic acid or alcohol as byproducts, while aerobic respiration produces carbon dioxide and water.
