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Activity Effort in Time Distance (kms) Aerobics 10 minutes 1 Aqua sizing 10 minutes 1 Basketball 10 minutes 1 Bowling 30 minutes 1 Cycling 10 minutes 1 Curling 30 minutes 1 Dancing 20 minutes 1 Exercise Equipment (includes stationary bike, treadmill, cross trainer, etc) 10 minutes 1 Exercise Program 20 minutes 1 Golf (no cart) 30 minutes 1 Hockey 10 minutes 1 Karate 10 minutes 1 Roller Blading 15 minutes 1 Running 1 km for every km logged Shoveling Snow 20 minutes 1 Soccer 10 minutes 1 Swimming laps 10 minutes 1 Tai Chi 20 minutes 1 Tennis, Racquetball, Squash 10 minutes 1 Volleyball 20 minutes 1 Walking - Brisk (fast & continuous) 10 minutes 1 Walking - Light (energetic & continuous) 20 minutes 1 Weightlifting 20 minutes 1 Wii Fit 15 minutes 1 Yoga 20 minutes 1 Housework 60 minutes 1 Other activities can be included by using an activity in the table that has a similar level of effort.
What else can I help you with?
How long should it take to walk 10 miles?
The time it takes to walk 10 miles can vary depending on your walking speed, but on average, it would take around 2 to 3 hours to walk 10 miles at a moderate pace.
How long would it take walking 0.21 miles?
How long does it take to walk 0.21 miles
How long it takes to walk 0.22 miles?
How long would it take to walk o.22 miles? Thanks
How long does it take to walk 2 km?
2 km = 1.2 miles. At a normal pace it should take about 20-25 minutes to walk that far.
How long will it take me to walk 6 miles if it takes me 10 hours to walk 30 miles at the same speed?
It will take you two hours to walk six miles.
How long does it take to walk 4.8 miles?
It depends on the speed at which you walk.
How long does it take to walk 0.53 miles?
The answer will depend on the speed at which you walk.
How long will it take you to walk 0.07 miles?
On average, a person can walk 3 miles per hour. This means you should be able to walk 0.07 miles in less than 15 minutes depending on fast you are walking.
How long will it take to walk 8.5 miles?
It depends on the speed at which you walk, and how long you can sustain that speed.
How long does it take to walk 70 miles?
Days
How long would it take to walk 3500 miles?
It depends on how fast you can walk.
How long does it take to walk 12 miles?
the average American walks 3 miles per hour. that being said it would take 4 hours to walk 12 miles (3mph x 4hrs = 12miles)
