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I have done it for Cross Country for 2 years and I go on 30 minutes in the morning and 15minutes at night i also run 1.5km with my mom then I do 100 situps 100 jumping jacks 10 burpies 10 push ups and 2 minutes of bench dips Hope this helped you
Wiki User
∙ 15y ago
Wiki User
∙ 13y agoZero.
At age 8 there is a lot of physical, motor and neural development going on. Any time spent on a treadmill is much better spent out in the physical world. This will engage a broader range of muscles, require more balance, and allow you to better engage with the sweet planet we inhabit.
Wiki User
∙ 9y agoIt is perfectly fine for a 13 year old to use a treadmill. They should exercise as long as they normally would with other sports, about 20 to 30 minutes.
Wiki User
∙ 12y agoYou shouldn't have to. Just stay active with friends and sports or hobbies and you'll be fine!
Wiki User
∙ 10y agoIf they're careful and supervised while doing so, sure, I guess so.
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Should an 11 year old go on a treadmill?
He can stay there as long as he wants to stay there. He may enjoy the same for some time.
Should 13 year olds use a treadmill?
I am 13 and I use a treadmill about every day!! It helps me stay in shape and feel better about myself. It could help many 13 year olds self esteem to use a treadmill to get in shape. Too many kids out there are obese because they do not eat healthy or exercise. 13 year olds should definitely use treadmills.
Can a Spirit treadmill be used by a 13-year-old?
In any Owners Manual, regarding children, close supervision is required. So, in answer to the question, yes the treadmill should be safe for a 13 year old to use, as long as they are not alone.
How long should a 11 year old be allowed to stay home alone?
=yes.=
What exercise equipment should a 13 year old girl use?
a exercise bike or a treadmill
What incline should a 25-year old female run on the treadmill?
Research has shown that the proper incline for a 25 year old female will vary depending on the specific treadmill. The incline stipulations vary from 10 to 15 percent for most treadmills.
How long is Justin Bieber going to stay in Boston?
if he likes it there he will stay a year or more but if he don't like it there he won't stay for long!!
How long do deers stay with there mom?
About a year
Is there a big difference in price between a new and used treadmill?
There is not a huge difference in the prices of a new and used treadmill if you look to purchase a treadmill that has only been used for a short period of time such as a year or less. After a treadmill has been used for more than a year, it is considerably cheaper than purchasing a new treadmill due to the fact that the motors in the treadmill only have a limited life span.
How long can a man stay in moon?
1 year
How long does a flower stay alive?
1 year
How long do humans stay with their mothers for?
1 year
