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What are the functional of PE?

to improve health related and skills related components


Enumerate and define he components of physical fitness?

The different components of physical fitness are physiological, health related, and skill related. The health related components are body composition, cardiovascular fitness, flexibility, muscular strength, and muscular endurance.


What are the differences between health and skill related components of fitness?

Health related fitness:muscular endurancemuscular strengthflexibilitybody compositioncardiovascular fitnessSkill related fitness:speedagilitypowercoordinationbalancereaction timesFor more information, see the related questions and answers, further down this page, under Related Questions.


What are 2 components that are health related in soccer?

Muscular endurance and cardiovascular endurance


What are the different methods in testing the health related physical fitness components?

exercises


How can one improve the components of health related fitness?

4. 351+84


Which of the following correctly identifies all the health related components of fitness?

docterz


What are the key differences in health outcomes between both sexes"?

The key differences in health outcomes between males and females include variations in susceptibility to certain diseases, hormonal influences on health, and differences in life expectancy. Men and women may experience different rates of heart disease, cancer, and mental health conditions. Hormonal differences can impact reproductive health and overall well-being. Women tend to live longer than men on average, but may face unique health challenges such as pregnancy-related complications.


What are two components of skill related fitness?

health relatedv fitness components are those that are needed in every day life]


What are the health related components of fitness?

In lots of research associated with physical fitness and health, researchers have focused on workouts, in addition to the greater widely described idea of physical interest. The fitness-related components of physical health are to provide a framework for components that can be essential for appropriate health. They may be cardiorespiratory (CR) endurance (additionally known as cardio patience), flexibility, muscular power, muscular endurance, and body composition.


What is basketball good for?

it is very good exercise and helps with health related skill components and for dancing


Is swimming a total fitness activity that develops all of the components of health related fitness?

yea