Well it all depends on your workout schedule. if youre just the average joe who works out once in a while it will take you forever to achieve this goal if you work out the way you do. however if you spend about half and hour every day for about 8 weeks doing forearm excercise you should see dramatic results in about 2 months.
12 inches
There are 3 bones in forearms
as long as it needs to
i need somthing to mack my dig long and take long
The forearms of my boyfriend are huge. His advice is to squeeze tennis balls.
Take a dumbell and move your wrist up and down. This will also work your forearms.
It all depends on your diet.
Depends how big it is.
As big as you can take it
quite long.
it depends on how big you r it depends on how big you r
baby rats get big about 2-5 months.