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As long as you have a low body fat percentage your abs will show. Doing more ab exercises at your age won't help with definition. Doing more ab exercises will strengthen them, but cutting fat is the only way to have them show; however at your age this is unhealthy and unorthodox. Trust me, you can get the girl without the abs
By working out but you won't actually get a six pack until you grow up and start maturing more..........and when you do.......good excersice is also important basicly itll show when u go through puberty
A kid shouldn't even be trying. Making the muscles visible relies on removing as much as possible of the subcutaneous(=under-the-skin) fat.
Trouble is, we're meant to have some of that fat. It's our padding, our insulation and our energy reserve. Get rid of enough of it and you'll weaken your immune system, your energy levels can drop, and you might find it hard to maintain body temperature.
As a kid - someone who's still growing - it's an extra bad idea to get rid of the energy reserve. Growth takes a lot of energy to start with, and if you haven't got that energy available, your growth can be affected.
Sure, being flabby might not be healthy either, but don't try for the sixpack until you've got all your growing done.
It is never 'easy' to define your abs. First, as a young boy, you'll still be growing taller and losing your "baby fat" (which is normal in all pre-teen children). Second, good nutrition will help start your abs. You can't have tight muscles if you still eat lots of fried or fast foods. Make sure you get proteins which help build muscles, and plenty of vegetables for vitamins and energy. You should exercise responsibly. Know that any activities (biking, running around during play, etc.) or sports will help you slim and build muscles.
you an get a six pack from 2 and above as long as you excercise daily and stuff lots of love your secret admireer
If you watch your calories and eat right, do 80 crunches a day, do 20 push ups a day, for 2 months, you will lose all body fat, and have toned stomach muscles, but i wouldn't say six pack.
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Does Jaden Smith have abs?
maybe he does but u never no until u meet which will never be unless a super model or star or celebrity or it could be my friend Tre'anna Harris or Sundra Davison or Sonja Davison my sister
How long does it take a kid in the seventh grade to get a six pack that is about 85 pounds?
first of all gain some weight and second of all i got my six pack in 7th in like a few weeks so pretty fast
Can a 14-year-old get six pack abs?
It is impossible for a child ages 12 or younger to have abs. Sometimes it may look like a child has abs but its really nothing. Only ages 13 or older can have real abs. the best thing is just tell them enought of that junk food get involed in fitness like the wii fit in the usa you can buy it from wal mart or in the uk you can buy it from any game shop
Does Jaden Smith have six-pack abs?
its unknown but seeing him fighting he keeps winning the fight so that's proof enough to know jet has possible six pack body
Can a 10 year old have six pack?
Yes they can cause i have one it really dont take alot of work but if ur like 200pounds or something like that then it would take a long time i use to have a poking out small belly and well look at me now take my advise do 150pull ups a day ebery day do 250sit up do175pushups do455jumping jacks because they are really easy do195jump squats do 345hulahup do the same for jumping jacks and if u want abs just work out some yimes then u can them its not very hard and take my advise lol
Is having abs bad as a kid?
YES. Having abs at a young age usually indicates a bad diet. (or under eating).
How a kid can get a six pack in a day?
Impossible
How long does it take to walk 1 km for a kid?
5 hours.
How long does it take to become a olympic star in the olymipc diving?
A VERY LONG TIME KID ._.
How long does it take to wrap a kid in toilet paper?
it depends in how big or fat is the kid and how thick do you want the paper surrounding him
How long does it take to get a endorsement while being a doctor?
i am a kid i dont understand.
Were a kid can buy a switchblade in El Paso?
what is a cool pack
