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Wholegrain is good for you because it contains fiber that helps to keep the bowels active and healthy. Wholegrain foods are also known to reduce Heart disease and Diabetes.
What else can I help you with?
Why is fruit good for you?
fruit and veggies have more fibre than wholegrain
What nutrients are found in wholegrain breads?
the nuts and grain in the bread is good for the brain.
How many calories are in 1 serving of wholegrain rice?
One serving of cooked wholegrain rice, typically around 1 cup (about 195 grams), contains approximately 215 calories. The exact calorie count can vary slightly based on the specific type of wholegrain rice and preparation method. Wholegrain rice is also a good source of fiber and essential nutrients.
What food product contains a good source of complex carbohydrates?
wholegrain breadsoatsbrown ricemuesli
Is wholegrain mustard as hot as English mustard?
Wholegrain mustard can be made to any heat desired, but commercially produced wholegrain mustard is frequently mild; English mustard is particularly hot.
Is Oatmeal wholegrain?
Yes
How do you say wholegrain sandwich in French?
A wholegrain bread sandwich is 'un sandwich au pain complet' in French.
Is wholegrain sugar or starch?
Starch
What is healthier wholegrain rice or noodles?
soup
Is a slice of bread a good source of energy?
White bread isn't a very nourishing source of energy, wholemeal or wholegrain are better options.
What is wholegrain called in Gujarati?
aakhu dhanya(anaj)
What breakfast food has carbohydrates?
bread, wholegrain cereal
