answersLogoWhite

0

Beauty & Health>General Health

How is wholegrain good for you?

User Avatar

Sheena43 ∙

Lvl 1
∙ 11y ago
Updated: 9/24/2023

Wholegrain is good for you because it contains fiber that helps to keep the bowels active and healthy. Wholegrain foods are also known to reduce Heart disease and Diabetes.

User Avatar

Wiki User

∙ 11y ago
Copy

What else can I help you with?

Related Questions

Why is fruit good for you?

fruit and veggies have more fibre than wholegrain


What nutrients are found in wholegrain breads?

the nuts and grain in the bread is good for the brain.


What food product contains a good source of complex carbohydrates?

wholegrain breadsoatsbrown ricemuesli


Is wholegrain mustard as hot as English mustard?

Wholegrain mustard can be made to any heat desired, but commercially produced wholegrain mustard is frequently mild; English mustard is particularly hot.


Is Oatmeal wholegrain?

Yes


How do you say wholegrain sandwich in French?

A wholegrain bread sandwich is 'un sandwich au pain complet' in French.


Is wholegrain sugar or starch?

Starch


What is healthier wholegrain rice or noodles?

soup


Is a slice of bread a good source of energy?

White bread isn't a very nourishing source of energy, wholemeal or wholegrain are better options.


What breakfast food has carbohydrates?

bread, wholegrain cereal


What is wholegrain called in Gujarati?

aakhu dhanya(anaj)


Why is it best to eat wholegrain products?

because they soothe constipation

Trending Questions
Critical appreciation of poem an old woman by arun kolatkar? Can a gold digger have be in love? What are the dangers of ingesting BHT after its expiration date? Is it safe enough to do a smiley piercing by yourself? What does it mean when your friend asks the guy you like if he likes you back and he says That's a hard question.? What helps the hives go away? What are the reasons for not smelling anything at all? Which statement describes the general relationship between temperature and luminosity of main sequence stars? Where can you buy parts for your ab lounge? Does Erica Englebert have a boyfriend? Explain why it is important to be physically and emotionally health? Does smokey mountain chew have fiberglass? Can taking a bottle of zanex kill you? When was Momo Love created? What are the six main health risk behaviors? How do you improve the weaknessses? What recommendation specifies the point at which a nutrient is likely to become toxic? How do you remove scar in one week? If you bought a can of ensure supplement and the expiration date is January 2008 can you still consume it? What is the composition of q gold tablets?

Resources

Leaderboard All Tags Unanswered

Top Categories

Algebra Chemistry Biology World History English Language Arts Psychology Computer Science Economics

Product

Community Guidelines Honor Code Flashcard Maker Study Guides Math Solver FAQ

Company

About Us Contact Us Terms of Service Privacy Policy Disclaimer Cookie Policy IP Issues
Answers Logo
Copyright ©2025 Answers.com | Lunias Media Inc. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Answers.