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Beauty & Health>General Health

How is wholegrain good for you?

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Sheena43 ∙

Lvl 1
∙ 11y ago
Updated: 9/24/2023

Wholegrain is good for you because it contains fiber that helps to keep the bowels active and healthy. Wholegrain foods are also known to reduce Heart disease and Diabetes.

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Wiki User

∙ 11y ago
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