Beauty & Health>General Health

How is wholegrain good for you?

Sheena43 ∙

Lvl 1

∙ 11y ago

Updated: 9/24/2023

Wholegrain is good for you because it contains fiber that helps to keep the bowels active and healthy. Wholegrain foods are also known to reduce Heart disease and Diabetes.

Wiki User

∙ 11y ago

What else can I help you with?

Why is fruit good for you?

fruit and veggies have more fibre than wholegrain

What nutrients are found in wholegrain breads?

the nuts and grain in the bread is good for the brain.

What food product contains a good source of complex carbohydrates?

wholegrain breadsoatsbrown ricemuesli

Is wholegrain mustard as hot as English mustard?

Wholegrain mustard can be made to any heat desired, but commercially produced wholegrain mustard is frequently mild; English mustard is particularly hot.

Is Oatmeal wholegrain?

Yes

How do you say wholegrain sandwich in French?

A wholegrain bread sandwich is 'un sandwich au pain complet' in French.

Is wholegrain sugar or starch?

Starch

What is healthier wholegrain rice or noodles?

soup

Is a slice of bread a good source of energy?

White bread isn't a very nourishing source of energy, wholemeal or wholegrain are better options.

What breakfast food has carbohydrates?

bread, wholegrain cereal

What is wholegrain called in Gujarati?

aakhu dhanya(anaj)

Why is it best to eat wholegrain products?

because they soothe constipation

Trending Questions

What is the use of gestofit medicine? What is the relationship between the right knee and the right hand? What are the benefits of being emotionally healthy? What is the greatest benefit of reaching physical adulthood? What is the only food that does not go off? I used to like this guy and i told him then a little after i stopped liking him and i told him but now i like him again what do i do? What is the street value of amphetamines? Where the Romantics were inspired by the the Victorians were more? How old do you have to be to curse? What does the human diaphragm do? What does one kg equal in comparasion to one lbs in weight? What is a white rectangular pill with a m in a box on one side and 1721? How long does the average hijack last? What is adonoma? Why do you have pruned skin after a bath? What is ironic about tom's statement i may be old fasinoed in my ideas but women run around too much these days too suit me? What does a resting heart rate of 114 mean in a 14 year old girl? What female body type do Persian men like? What is rt in an injection site? Why is it important to promote healthful habit for our organs?