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You usually take one iron tablet a day, preferably right before you go to bed. If you want to have the best uptake possible try combining it with a intake of vitamin C, for example an orange slice. Do not drink, coffee, tea or milk since that will inhibit iron uptake.

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Can iron tablets cause menstruation?

Yes, i went to the doctor and i havent started my monthly period because im low on iron,so i take 1 iron tablet and 1 prenatal tablet to raise my iron level, my doctor has given me this information


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please e-mail me when done. Judy


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