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You usually take one iron tablet a day, preferably right before you go to bed. If you want to have the best uptake possible try combining it with a intake of vitamin C, for example an orange slice. Do not drink, coffee, tea or milk since that will inhibit iron uptake.
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∙ 12y ago
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Can iron tablets cause menstruation?
Yes, i went to the doctor and i havent started my monthly period because im low on iron,so i take 1 iron tablet and 1 prenatal tablet to raise my iron level, my doctor has given me this information
How much time should you wait to take your iron tablet since taking the calcium and magnesium ones?
You should wait at least 3 hours from taking an iron tablet, until you take a calcium and magnesium supplement. This will allow for adequate absorption of all supplements.
Is it risky to take an over the counter iron tablet if you have high cholesterol?
please e-mail me when done. Judy
How can you get zinc and Iron in form of tablet?
There are zinc and iron pills at the pharmacy.
What vitamins should a 15 years old girl take?
1 multivitamin tablet which includes Iron 1 Cod liver oil tablet However, a well balanced diet does not require vitamin supplementation
How do you make a bucket on Minecraft for a tablet?
Three iron bars
What tablet take to get pregnant?
No tablet will make you pregnant.
What can you take doing pregnancy for low-iron?
There are iron supplement in tablet form - or - increase your intake of green, leafy vegetables (such as spinach). HOWEVER - before taking ANY medication or changing your diet - consult with your GP or paediatrician.
What is chelated iron used for?
Chelated iron is used as a dietary supplement to treat or prevent iron deficiency anemia. It is more easily absorbed by the body compared to other forms of iron, making it a popular choice for individuals who struggle with low iron levels.
Which foods are high in iron?
Green leafy vegetables such as spinach are high in iron but it is in a form that is hard to absorb. It can help if you take them with something acidic like citrus, tomato sauce or juice or a vitamin C tablet. Meat is rich in a more absorb-able form of iron.
What are the side effect of raricap haematinic tablet?
Its Iron and vitamin supplements. Mostly it contains iron in some organic form.
Can you take more than one vitamin?
you shouldnot take more than one vitamin a day because most vitamins contain iron which is very dangerous if overdosed and can result in death
