I don't think an arch will form. heels force the feet into a position that puts stress on the ball of the foot. But inserts and rolling the arch of your foot on a soup can will help
The arch in the foot is called the plantar arch. It is composed of the longitudinal arch and the transverse arch, providing support and flexibility to the foot.
They help the arch of your foot, and they prevent athletes foot, fungus, sore feet, scabs, and all other "boo boos".
Foot pain can be caused by poor arch support. A good supportive shoe with arch supports can alleviate a lot of the problem. Weight loss might also help if obesity is part of the problem.
The medial longitudinal arch, also known as the inner arch of the foot, is the most important for balance. It helps to distribute the body weight evenly across the foot and provides stability and shock absorption during movement. Strengthening exercises for this arch can help improve overall balance and reduce the risk of injuries.
Yes, you can purchase some good running shoes. Isoplus have real good running shoes and they support your foot so that you can get a good arch in your feet.
or you may be thinking of your foot arch
A foot arch is the part of your foot between the toes or front of your foot, and the heel of the foot. If you have a high arch and do not wear proper shoes with a good arch support you can experience strong pain in this area. You may even want to consider shoe inserts.
its is some sort of a shock absorber because humans got to walk on two legs, evolution created this arch, and and S-shaped back
its is some sort of a shock absorber because humans got to walk on two legs, evolution created this arch, and and S-shaped back
the arch in your foot helps you move your foot up and down and what not!! :) Um... I think you mean, "The arch in your foot." And it's so you can better distance when you jump and leap about. And to give you just a bit of height. That's my theory.
The arch !