This is not an idiom - it means exactly what it says. You should stay fit and healthy.
The best way to stay fit during the holiday season is to keep active and eat healthy.
People need exercise to stay healthy because it keeps them fit. But exercising is not the only way to stay healthy. Eating a lot of fruits and vegetables can also keep you healthy. You don't always have to depend on exercising to stay healthy. But it is important to be active.
to keep fit you must do at least1 hour of excercise eat lots of fruit and vegetables and drink plenty of water that's how you keep fit and healthy.
All the above
you eat good food drink a lot of water and exercise a lot to stay fit
you dont have to keep healthy its your choice
To keep fit and healthy.
people are fit to keep themselves healthy
yes it does because it has the vitamin nutrients and fibre you need for your body to stay fit and healthy.
because you have to stay healthy and fit. pe is important to helf you out in al diffrebt ways. because you have to stay healthy and fit. pe is important to helf you out in al diffrebt ways. because you have to stay healthy and fit. pe is important to helf you out in al diffrebt ways.
The importance of having a physically fit body is that you enhance the proper function of the body organs. This will keep you healthy at all times. Here are The 7 Minute Workout Plan to stay fit.