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∙ 12y agoLong term stress can have a detrimental affect on physical and mental health.
Yes. The stress will kill you.
The hassles experienced in modern day life affect the feelings of stress and physical health by prompting the brain to release certain hormones and chemicals that increase worrying in the brain .
Yes emotions can affect physical health in many cases. They affect brain, which affects the physical health of person.
internalising feelings lead to stress and depression which inturn affect our physical, social and mental wellbeing of individuals. Mental health is a state of physical, mental and social wellbeing not just the absence of disease.
stress symptoms can affect your body, your thoughts and feelings, and your behavior.
It boots your self-esteem so that makes your mental health healthier. :)
Stress is a negative effect of consistently dealing with difficult life circumstances. It has been proven that having too much stress in one's life can lead to poor physical and mental health.
Physical health and mental health are closely related due to cause and affect.
Your matabolic rate can be inherited, thus affecting your physical health.
eating
Diet and nutrition: Eating a balanced and healthy diet impacts overall health and well-being. Physical activity: Regular exercise and movement help maintain a healthy body and mind. Sleep: Sufficient and quality sleep is essential for physical and mental health. Stress management: High levels of stress can negatively affect health, so finding ways to manage stress is important.