the short tearm effects of sports are sweating, your heart beats fast your out of breath and you have a red face and you smell a bit. and your body is trying to get all of the carbon-dioxide out of your body so you seem to pant a bit till you body is back to its regular rythem hope this helps you .
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if you cant depend on someone to do their job the whole team will fail and you will lose.
Because it does help your blood system and stretches your stomach so more food can get in LOL