Proteins help the entire body A LOT, the muscular system itself is virtually made up of entire proteins, contraction basically depends on the movement of certain proteins called myosin and actin and other kind of filaments. In rough terms, muscles are proteins.
Each actin filament slides along adjacent myosin filaments with the help of other proteinsand ions present in the cell. Tropomyosin and troponin are two proteins attached to the actin filaments that enable the globular heads on myosin to instantaneously attach to the myosin strands. The attachment and rapid release of this bond induces the sliding motion of these filaments that results in muscle contraction. In addition, calcium ions and ATP (adenosine triphosphate, the source of cellular energy) are required by the muscle cell to process this reaction. Numerous mitochondria (organelles in a cell that produce enzymes necessary for energy metabolism) are present in muscle fibers to supply the extensive ATP required by the cell.
You need a lot of protein in almost all sports. Protein will help you build lean muscle and stay in shape and if used after a workout, will help your muscles to recover much quicker so that you won't be sore for as long. Protein shakes or bars are good things to have for any sport that involves physical workouts or exertion. Some sports where you will need a lot of protein is football, basketball, track and field, soccer, baseball, weightlifting, boxing, or wrestling.Basketball, swimming actualy all sports do! to give you energy!
Carbohydrates are needed as a source of energy for the performer while proteins are needed to help repair andstrengthen musclefibers.
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They eats carbohydrates and fats specially protein
protein helps the foetus to develop by the
No protein to horses is like chocolate to dogs
help
GNC offers a variety of products to help maintain good health. The company offers protein supplements, vitamin and mineral supplements, as well as herbs and sports nutrition.
Well, basically no other sports help if you want to work on dribbling. But kickball and football help with your kicking.
Drugs do not help people period, if you play sports you want to maintain healthy.
protein activation
High protein low carb low dairy