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Physical activity stimulates the "happy chemicals" in your body and makes you more likely to talk or interact with people. When you are exercising you normally feel exited, until you are tired that is. Social health can rise with the more physical activity done.

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โˆ™ 12y ago
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โˆ™ 11y ago

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Q: How does physical activity benefit your social health?
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Related questions

How does physical activity benefit each side of the health triangle?

Physical is obvious... it's physical activity Mental: it helps you relax and clear your mind Social: Most of the team activity involves a team sport or people to do the activity with


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