Osteoarthritis of the spine increases the risk of whiplash injury.
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which of the following occupations poses the least amount of risk for lower-back pain injury quality control inspector heavy-equipment opertator truck driver computer programmer
Working out the lower back can help improve posture, reduce the risk of lower back pain and injury, increase overall strength and stability, and enhance athletic performance.
The optimal deadlift height for maximizing muscle engagement and minimizing injury risk is when the barbell is positioned at mid-shin level. This allows for proper form and activation of the muscles while reducing the risk of strain on the lower back.
The optimal target running cadence for improving performance and reducing the risk of injury is generally considered to be around 170-180 steps per minute. This cadence is believed to help runners maintain an efficient stride and reduce the impact forces on the body, which can lower the risk of injury and improve overall running performance.
the risk is the probability of injury
injury injury
International Orienteering Federation was created in 1961.
Jan Beneš - orienteering - was born in 1987.
Kainuu Orienteering Week was created in 1966.
Mattias Karlsson - orienteering - was born in 1972.
Canadian Orienteering Federation was created in 1967.
Empire Orienteering Club was created in 1987.