0
Regular health Massage Therapy stimulates the skin and muscles. It increases blood flow throughout the body and helps promote tissue regeneration which in turn reduces scar tissue and stretch marks. In addition, it exfoliates dead skin cells and tones the skin, which encourages cell regeneration and assists in excreting waste products. The result is healthier, radiant and better-looking skin.
Add your answer:
Earn +20 pts
How can scalp massage help with hair condition improved circulation and muscle tone?
scalp massage doesn't improve muscle tone of the scalp but it does increases the circulation of blood in the scalp, therefor improving hair condition.
Is massage good with multiple sclerosis?
Yes. Massage therapy is helpful in relieving muscle tension associated with multiple sclerosis (MS) and it also helps to promote nerve function as well. Massage therapy can also improve spasticity and muscle stiffness.
What are some techniques used during a sports massage?
Sports massages focus on techniques to improve mobility of muscle and joints to improve performance and reduce injury. General deep tissue massage is the most common technique used to achieve this.
How is a leg massage done?
Leg Massage is typically given with long flowing strokes, (as with Swedish massage), however long upward strokes are also common to help improve proper lymph flow. It starts at the thigh and moves to the calf, usually ending with massage of the foot. It can be performed as part of a full body massage, as part of a foot massage treatment, for leg cramps/muscle spasms, or to improve proper lymph flow.
What is the main purpose of Swedish massage therapy?
It is used to promote general relaxation, improve circulation and range of motion, and relieve muscle tension.
How can massage help inflammatory disease?
Massage therapy can improve circulation, which enhances the delivery of oxygen and nutrients to muscle cells and aids in removing waste products from your body. These circulatory effects of massage have great value in the treatment of inflammatory conditions such as arthritis or edema.
How is the integumentary system affected by massage?
Massage enhances blood circulation, which can improve skin health by promoting better nutrient delivery and waste removal. It can also stimulate oil glands, leading to improved skin hydration. Additionally, massage can help reduce muscle tension, which can indirectly benefit the skin by promoting relaxation and reducing stress-related skin issues.
Is massage good for sciatic illness?
Massage can be beneficial for sciatic pain as it can help alleviate muscle tension and improve circulation in the affected area. However, it's important to consult with a healthcare provider or a professional massage therapist who is knowledgeable about sciatic pain to ensure the massage is done safely and effectively.
What is a petrissage massage technique?
Petrissage is a massage technique that involves kneading, squeezing, and pressing the muscles and tissues using a firm pressure. This technique helps to improve circulation, release muscle tension, and promote relaxation in the body. The petrissage technique is commonly used by massage therapists during deep tissue massages.
Can a massage chair tone muscles?
A massage chair (the mechanical kind) may be able to produce some muscle tone enhancement, but this remains to be proven.The best way to receive muscle tone improvements is through regular ecersize and massage by a professional massage therapist.
What is static pressure in massage?
Static pressure in massage refers to the consistent pressure applied to a specific area of the body without moving. It can help release tension, increase blood flow, and relieve pain in the targeted muscle or tissue. This technique is often used in deep tissue massages to alleviate muscle tightness and improve relaxation.
Can deep tissue massage cause muscle spasm?
Any massage that is done improperly can lead to muscle spasms, sore muscles, and bruising. This is especially true if the person receiving the massage does not feel good about the pressure and speed.
