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How does light therapy work?

Updated: 9/17/2023
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14y ago

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The idea is that excess light can inprove a person's mental outlook. Some people can get the 'winter blues' due to the shorter length of days during winter months. Some doctors are getting these patients to expose themselves to bright light for certain durations each day in an effort to simulate a longer daylight time.

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Q: How does light therapy work?
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Related questions

Can light therapy treat winter depression?

Light therapy is an excellent treatment for winter depression. During light therapy, you sit or work near a device called a light therapy box. The box gives off bright light that mimics natural outdoor light. Light therapy is thought to affect brain chemicals linked to mood, easing depression symptoms. Light therapy has already been proved to be helpful as much as antidepressants for seasonal affective disorder but without the side effects. Isn't that good news? If you want to know how to choose the right light box for you I have added a link to a guide about it, hope it helps!:)


Where can you go for light therapy?

Depending on the type of light therapy, people can either go to the hospital for light therapy or to the dermatologist. Both are acceptable places to go to because they both have the correct equipment for this therapy.


Where can you get light therapy treatment in Pennsylvania?

No Need to travel to a clinic for your light therapy treatment try visiting <a href="http://www.therapeutichealinglight.com">Therapeutichealinglight.com</a> for all your light therapy needs.


How does endovenous laser therapy work?

Endovenous laser therapy involves having a fiber put into the vein. A light from a laser is shone into the inside of the vein. http://en.wikipedia.org/wiki/Endovenous_laser_treatment


Where can you get light therapy treatment in New York?

You too can use Red Light Therapy for wrinkles, smoother skin, and minor muscle pain. Would you like a Toxic free treatment for acne, try Blue Light Therapy for a natural acne treatment. Light therapy is a safe, effective, and can be used by anybody. It is unnecessary to go to a clinic for Red Light therapy when you can own a machine that produces the same results. Therapeutic healing light strives to bring you the industries top notch <a href="http://www.therapeutichealinglight.com">Red Light Therapy</a> machines as well as, Blue led Light therapy machines.


Where can one purchase Light Therapy products?

Light therapy products can be bought at a variety of places. While big online retailers such as Amazon carry light therapy products, specialty psychological supply websites carry a wider variety of light therapy devices for individual conditions.


What is light therapy?

Interested in U.S. companies marketing LED light therapy products.


What conditions respond well to bright light therapy?

Bright light therapy imitates natural light. Having access to a good light source and a regular routine will enhance the treatment.


What are the benefits of light therapy?

Benefits of light therapy help newborn infants when they are born with jaundice. By laying the infant under the artificial light it puts pigments into their skin.


What are some advantages of bright light therapy?

Bright light therapy has been established for treatment of winter depression. Some advantages of the therapy is that it fixes circadian rhythm sleep disorders and depression.


How effective are SAD therapy lamps?

SAD therapy lamps are generally effective for many people with seasonal affective disorder (SAD). They mimic natural sunlight to help regulate mood and energy levels. It's important to use them properly, for the recommended duration and intensity, to experience the full benefits.


How do you use Light Therapy Lamps?

To use a light therapy lamp, simply sit or work near it with the light directed towards your face, usually for about 20-30 minutes in the morning. Maintain a distance of about 16-24 inches from the lamp and avoid looking directly at the light. Light therapy lamps are commonly used to help regulate sleep patterns, boost mood, and treat conditions like seasonal affective disorder.