The body benefits from a balanced diet by receiving essential nutrients that support overall health and well-being. These nutrients, including vitamins, minerals, proteins, fats, and carbohydrates, help maintain energy levels, strengthen the immune system, and promote proper growth and development. Additionally, regular physical activity complements a healthy diet by improving cardiovascular health, enhancing mood, and aiding in weight management. Together, a nutritious diet and exercise contribute to a lower risk of chronic diseases and improved quality of life.
its a vitiam for your body!
you have armor protecting your body and shaping your body
All of them!
The benefit of hydrogen ion on human body is that these ions effect breathing rate. It also affects the pH of different body fluids.
No. Smoking has absolutely no benefit to the body.
Yes ! It's full of natural vitamins and minerals that are of great benefit to the human body.
Builds Bone and muscle
The heart.
When you are sick! Or when you are digesting food...
Upper body
Skin prevents microbes from entering your body...
Upper body workout🙏