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The body benefits from a balanced diet by receiving essential nutrients that support overall health and well-being. These nutrients, including vitamins, minerals, proteins, fats, and carbohydrates, help maintain energy levels, strengthen the immune system, and promote proper growth and development. Additionally, regular physical activity complements a healthy diet by improving cardiovascular health, enhancing mood, and aiding in weight management. Together, a nutritious diet and exercise contribute to a lower risk of chronic diseases and improved quality of life.
What else can I help you with?
What benefit is vitiam a?
its a vitiam for your body!
What is a benefit to having an endoskeleton?
you have armor protecting your body and shaping your body
What body parts does karate benefit?
All of them!
What benefit can hydrogen ion give to the human body?
The benefit of hydrogen ion on human body is that these ions effect breathing rate. It also affects the pH of different body fluids.
Does smoking help the body in any way?
No. Smoking has absolutely no benefit to the body.
Does milk benefit you?
Yes ! It's full of natural vitamins and minerals that are of great benefit to the human body.
How do proteins benefit the body?
Builds Bone and muscle
What part of the body benefit most from aerobics?
The heart.
When does exercise not benefit the body?
When you are sick! Or when you are digesting food...
Which of the following is not a fitness benefit of hiking?
Upper body
How does a skin cell benefit the human body?
Skin prevents microbes from entering your body...
Is not a fitness benefit of hiking?
Upper body workout🙏
