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Iron is essential for the formation of healthy red blood cells. They help make the hemoglobin molecule that carries oxygen to all the cells.

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Q: How does iron help you in health?
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Is IRON Ore bad for your health?

The human body needs iron to help keep it strong. Iron can be bad if you take more than what you're supposed to.


If i get no help for my iron defecency will i die?

you may not die but it will help deteriorate your health because iron is important as of being in the blood and low iron can cause anemia and anemia can cause hair loss,cold and chills and calcium defieciency


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Tangerine have many vitamin such as vitamin C, A and iron. They can also help with vision and heart health.


What is the best drink to increase nonheme iron?

According to the National Institute of Health, orange juice increases the absorption of non-heme iron. Eataing Vitamin C-rich foods will aslo help increase the absorption of iron.


What is deficiency of iron?

well iron is imperative for our health so i would suggest that you try to take in iron enriched foods or in other words try to get iron in your body ,well back to the question iron deficiency is when a person is lacking the amount of iron the person should have in there body they have sorry, explaining it wrong i meant when there not absorbing iron. there you have it hope i could help you out.


What is the deficience of iron?

well iron is imperative for our health so i would suggest that you try to take in iron enriched foods or in other words try to get iron in your body ,well back to the question iron deficiency is when a person is lacking the amount of iron the person should have in there body they have sorry, explaining it wrong i meant when there not absorbing iron. there you have it hope i could help you out.


Is there iron in quinoa?

Yes, quinoa contains iron. It is a good source of plant-based iron, which is important for red blood cell formation and overall health. Incorporating quinoa into your diet can help contribute to your daily iron intake.


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Is gold or iron armor better to wear is minecraft?

Gold armor provides better health regeneration and protection than iron armor does.