Good fat helps your body because it is basically your back-up energy. If you do not have any food left in your system to provide energy for your body, your body will turn cannibalistic and burn your fat for energy that is stored in there. Though, it only does this when you've completely run out of energy from food.
Leanspa is really good which help to burn your fat in your body and given a good body structure.
Mostly the fat present in fish burns the fat in our body.
You can't truly target where you lose fat. But, dancing is good excersise anyways!
cabbages help burn of the fat on you body.
It creates insulation for your body.
Yoga is a good exercise program for strengthening and toning the body and as such would help to lose belly fat. Any good gym will be able to help you choose good exercises for losing belly fat. Keep in mind that you also will need to control your diet for optimum results.
You body strategically places and removes fat from parts of your body based on what will help you survive (this goes back to when humans were hunters/gathers and didn't have a steady stream of meals). As you gain fat, your body places it where it will help protect you the most, and as you lose fat it keeps it where it will help protect you the most.
Neutral fats help in keeping the body warm by insulating. They also act as a padding for the body. An example of neutral fat is Monoglyceride.
Fat helps to keep the body warm, feed the body, especially during times of low food intake, and to store and make available fat-soluable vitamins.
It cAN help our body regulate and it can provide our fat .it is also help our body fit.
the cold part
Reduce your body fat through a good diet and regular exercise. Abdominal exercises such as crunches can also help.