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Fiber is sometimes called "Roughage." Why? Because it's rough, in a good way.
See, when you digest food, build up can... build up, on the intestines. However, your body cannot digest fiber. Because it cannot be digested, as the fiber passes through your digestive system, it scrapes off the build up. That's how it helps you.
You know those fish in an aquarium that clean the glass? Fiber is kind of like those fish. It cleans up!
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∙ 11y ago
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What are the benefits of eating foods that are high in fiber?
High fiber foods can help regulate your digestive system. Also they can help you feel fuller for longer, which can aid in weight loss efforts.
What does the urethra do to help the excretory system?
does nothing
What is the 5 elements of excretory system?
what are eliments of our urinary system...please help me
Why do we need fiber in our daily diet?
It helps to clean out your digestive system, and has even been shown to prevent type 2 diabetes (in some cases) and can help you maintain a healthy weight.
What are the benefits of eating an apple daily?
Apples provide fiber that help move food through your digestive system. They also have some vitamins and minerals.
What does the excretory system and the digestive system have in comin?
The digestive and excretory system both help facilitate materials to their designated destination. The digestive system breaks down organic material to nutrients and unnecessary materials. The excretory system takes those unnecessary materials and remove them from the system.
How does the excretory system help the body?
The excretory system removes waste products and toxins from the body, maintaining a balance of fluids and electrolytes. It helps regulate blood pressure, pH levels, and osmolarity to keep the body healthy and functioning properly.
Does eating grapes help bowel movement?
yes any fruit does because it contain indigestible fiber which helps push things through your digestive system, but there are things that have much more fiber than grapes.
Is eating fiber a problem?
No. Actually, fiber is very important for a person's health and should be eaten naturally to help with digestion.
What should you do with the other excretory organs to make them function well?
It is important keep excretory organs in good condition so that they they function well. Kidneys are part of that system. If kidneys fail, it can lead to other organs failing as well. Drinking water, eating well, and limiting alcohol use will help keep the system working well.
How can fiber help you lose weight?
Fiber often makes meals feel more filling, which may help with weight loss if it prevents you from eating as much.
How does the excretory system and the skin work together?
they both help eliminate waste from the body
