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How does Magnesium help bodies?

Updated: 9/20/2023
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13y ago

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Magnesium helps maintain normal muscle and nerve function, keeps heart rhythm steady, supports a healthy immune system, and keeps bones strong. Magnesium also helps regulate blood sugar levels, promotes normal blood pressure, and is known to be involved in energy metabolism and protein synthesis.

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13y ago
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Q: How does Magnesium help bodies?
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Related questions

Do people have magnesium in their bodies?

yes


What is use of an magnesium?

Magnesium is predominantly used in alloys that are strong but with relatively low density, which is important for airplane bodies to increase their energy efficiency.


Why are car bodies not made from a low densiy metal like magnesium?

Too expensive


Do magnesium help get rid of your weight?

Any link exist between magnesium and your weight.


Why are your bodies not made from a low density metal like magnesium?

Well... magnesium is EXTREMLY flammable soo... would you like it if someone lit a match right in front of you NO!


Why do you not use magnesium to make car bodies?

Magnesium is not commonly used to make car bodies because it is more expensive than steel and aluminum. Additionally, magnesium is flammable and can corrode easily, making it less suitable for automotive applications where safety and durability are key concerns.


Can magnesium help treat ADHD?

Yes; clinical studies have confirmed that magnesium deficiency is more common in patients with ADHD, and supplementing with magnesium can help reduce some symptoms of ADHD. If you are currently taking a prescription medication, talk to your doctor before supplementing with magnesium.


What thing can magnesium chloride be used in?

Magnesium chloride can be extracted from sea water and be used in the preparation of soy milk. Magnesium chloride can also be used in gardening to help correct magnesium deficiency in plants.


Does your body make magnesium?

No, our bodies do not produce magnesium on their own. We rely on obtaining magnesium from our diet, such as through foods like nuts, seeds, whole grains, and leafy green vegetables.


Why is magnesium not used to make car bodies?

because it rust easier .!!Also:http://en.wikipedia.org/wiki/Honda_RA302This is what happened when they tried.


How do the nutrients in grain sources help the body?

Magnesium is responsible for growing bones and helps release muscle energy in the body. Grains are full of magnesium, which is why grains help the body grow.


Does magnesium supplements really help with muscle pain?

Magnesium for repairing sore muscles can work along with fish oil and protein powders which help to restore muscles faster after workouts.