chinups/pullups...anybody with lats knows...there's no better way!
To effectively engage your lats in pull-ups, focus on pulling your shoulder blades down and back as you pull yourself up. This will help activate your lats and ensure they are doing the majority of the work during the exercise.
Lats (LVL)
Yes, it is Lats(LVL)
Latvian lats was created in 1993.
Different types of pull-ups primarily work the latissimus dorsi (lats), biceps, and forearms. Wide-grip pull-ups target the lats more, while chin-ups target the biceps more.
Lats. It is 1€ = ~70 santims, 7/10 from lats.
nooo one lats unleagal to ask
Yes, rowing movements do work the deltoids, mainly the rear and lateral deltoids.
They are the muscles of the back.
The "lats", international monetary code LVL. One lats contains 100 "santimi".
and?
lats