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Pull it until it "Pops!" For my jammed thumb, I found that grabbing it as deeply as possible with the other hand and pulling out and rotating towards the palm, gave immediate pain reduction & improved mobility. However, one still needs to protect it and reduce inflammation with ibuprofen and ice.

For fingers with swelling, judicious use of an elastic/constrictive bandage will help keep it to a minimum. If there is residual swelling after 48 hours, thumb (or finger) should be regularly & strongly massaged until it dissipates.

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16y ago

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