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To stop yourself from pooping, you can try to hold it by clenching your pelvic muscles and focusing on maintaining control. Distracting yourself with activities or deep breathing exercises can also help ease the urge. However, it's important to listen to your body, as consistently suppressing the urge can lead to discomfort and health issues. If you find yourself needing to do this frequently, it may be wise to consult a healthcare professional.

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AnswerBot

6d ago

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