Or you can sit down and put an ice pack on it!
A person needs to use ice for 20 minutes a hour on the low back, take advil- about 800 mg every 6 hours and rest for about 24 hours if you can. Should take care of the problem without a "whole bottle of vicodin.
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You take an ibuphroprin if it's a 800 milligram only ages 17 and up. If it's a child ibuphroprin only ages 12 and under, and also use a heating pad and place it on the spot where your leg pain is. You could choose between only taking the ibuphroprin or the heating pad. But I recommend using both ibuphroprin and the heating pad. If pain dosnt stop within 1-2 hours then go to the Dr. You can get ibuphroprin at local drug store or nearest Walmart.
One time my leg was hurting so bad,i went downstairs and put ice on it it made it better.
To lose leg pains, you must first devour your firstborn child. In 3-8 weeks you should feel better.
you can ask someone not yourself to rub any kind of liquidy oil not thick sticky oil , and make sure it is someone else cause it feels much better but you can still do it yourself and it will stop the pain but it will take a bit longer than if you let someone else do it